The City of Tampere’s sports services will wake your body up for a new day! Every weekday morning we offered free morning exercise at 9:00 am in Ratina’s Suvanto! Welcome to join us!
Tuesday 27.6. Asahi 9.00am
Wednesday 28.6. Jooga 9.00am
Thursday 29.6. Morning Wake-Up 9.00am
Friday 30.6. Asahi 9.00am
Monday 3.7. Jooga 9.00am
Tuesday 4.7. Aamujumppa 9.00am
Wednesday 5.7. Asahi 9.00am
Thursday 6.7. Jooga 9.00am
Friday 7.7. Aamujumppa 9.00am
- Asahi is a Finnish mind-body health exercise. Asahi in an easy and efficient way of improving your health. Asahi movements are done standing at a slow tempo.
- Yoga is a practice that connects the body, breath and mind. Asanas are done both standing and sitting or lying on the mat, so you need your own platform.
- Let´s start our morning with cheery, all-round workout. Good vibes, happy music. Bring your own platform with you.